We're counting down here at the office until our half-marathon and yesterday I tackled my first 12 km run! I'm not sure how you take on a new challenge, but I was determined – with only a couple of weeks to go, I knew I had to bump up the distance! I was lucky – nice and cool, no rain and quiet. A hot shower and cup of coffee afterwards and I was a new person! Plus, I bought myself a foam roller to ease my muscles – I highly recommend it! Any other tips I could use, please send my way! For instance, does anyone know a great tip for staying fueled for the race? Let me know! I'm all ears!