Friday, July 24, 2009
I just love it when stories get shared among like-minded women who are passionate about fitness. And that’s exactly what happened just a week or two ago when three inspirational women – Marjo Selin, Anja Langer and Tosca Reno, got together at a photo shoot to talk about what keeps them motivated. Tosca, author of the best-selling Eat-Clean series and our Raise the Bar columnist, was recalling how on a recent vacation she loved running outside on the beach. Not only did she work her legs and butt, she said, but she also told us she felt it in her obliques. And in our Abs Special, experts all agreed on the importance of working all areas of your core with more than just crunches. So take a page from the gals of fitness and mix it up a bit. You’ll not only stay interested – you just may surprise yourself – and your muscles!
Posted by Oxygen Magazine at 11:50 AM