Just got off the phone with Abs cover gal Miryah Scott who told me she was looking at snow on her car in Calgary, Alberta – wow! They aren't kidding about the Great White North! This weekend, vow to get outside – even in snow shoes!!!! Turn off the television and, instead, go for a walk, a run or a hike. You'll not only sleep better (trust me!), you'll have more energy – no matter if you live in sunny climates or (argh) in snowy ones. Talk to you soon...
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