Around this time of year, we're all a little bit weary of trying to find new names for your posterior...yes, we're putting together our next Oxygen Collector's Special on Glutes and it's looking great! Wait until you see it – we think it's better than ever. I've even added my two new favorite workouts for glutes that I've been trying out near my home. And I don't know if you're at all like me in this regard, but the more I can do my workouts alongside other tasks, the more consistent I remain. This weekend, for instance, I ran stairs in between errands and it was great! So call it your caboose, butt, bottom, derriere or whatever, just get it moving, right?
Talk to you later this week....send me your tips for a great butt, ok?