Around this time of year, we're all a little bit weary of trying to find new names for your posterior...yes, we're putting together our next Oxygen Collector's Special on Glutes and it's looking great! Wait until you see it – we think it's better than ever. I've even added my two new favorite workouts for glutes that I've been trying out near my home. And I don't know if you're at all like me in this regard, but the more I can do my workouts alongside other tasks, the more consistent I remain. This weekend, for instance, I ran stairs in between errands and it was great! So call it your caboose, butt, bottom, derriere or whatever, just get it moving, right?
Talk to you later this week....send me your tips for a great butt, ok?
cheers!
I tried glute bridges yesterday after reading Tosca's recommendation, and, let me tell you, today my bum is sore! Between dead lifts, standing cable kick-backs, and those glute bridges, I'll have a better backside in no time!
ReplyDeleteCan't wait for the glutes Collector's Special, thanks for all of your hard work. :)
Kristin, I hear ya! Did the stairs yesterday and can barely walk up the stairs here to my office....you'll love the special, btw!
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