Write them down and find an accountability partner are two good ones... I actually just posted 10 top things on my blog... http://christalespelage.blogspot.com/2011/01/new-you-in-2011.html
Christal, right on! Somehow, seeing it written down - in black and white or on my phone - keeps me on track. Still, I keep wondering if there is a magic stick-to-it tip that I'm overlooking??????-Diane
Have a specific event in mind...a competition, a race, etc. My resolution was to add more cardio (which I loathe!) so I'm biting the bullet and training for a half marathon this year!