Book? Available at Amazon?Eating challenge? Saturday. Cheatday. Keep it sane:)
Where can I buy the book in person?
Just when I think I've learned absolutely everything possible from Oxygen, this book comes out! GREAT information regarding reps/sets and how to attack slow/fast twitch muscle fibres.Thanks :)
Thanks guys - so happy you like! Nicole, you can buy it at Barnes and Noble for sure! Let me know what you think; I'm already at work on our next one!-Diane