tag:blogger.com,1999:blog-4164602026563136713.post8592482153865068136..comments2023-09-18T08:53:43.536-04:00Comments on Oxygen Magazine's Editor Blog with Editor-in-Chief of Special Issues Diane Hart: California bound!Oxygen Magazinehttp://www.blogger.com/profile/06196894315224708998noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4164602026563136713.post-3816658294157569852011-04-26T12:53:13.814-04:002011-04-26T12:53:13.814-04:00Thanks guys! I actually didn't add the big mil...Thanks guys! I actually didn't add the big miles I needed to but let me tell you that running up those big mountains in California was tough! Even 6 miles felt like 16! <br /><br />I'm going to try out some new protein shakes - if you have any great recipes let me know!<br /><br />-DianeOxygen Magazinehttps://www.blogger.com/profile/06196894315224708998noreply@blogger.comtag:blogger.com,1999:blog-4164602026563136713.post-77755085232316063442011-04-12T12:01:16.843-04:002011-04-12T12:01:16.843-04:00Plant-based Vega Sport Optimizer recovery drink. ...Plant-based Vega Sport Optimizer recovery drink. Amazing! I literally went from aching muscles for three days to barely hurting for one day post-workout! http://astore.amazon.com/domestica-20/detail/B002ZOEIXYAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4164602026563136713.post-37389784122665827752011-04-12T09:24:54.413-04:002011-04-12T09:24:54.413-04:00It's water, water, water for me. After my wor...It's water, water, water for me. After my workout, I have a big protein packed shake and it tastes good! :)Gwenhttps://www.blogger.com/profile/14752691703432843377noreply@blogger.comtag:blogger.com,1999:blog-4164602026563136713.post-6780219816738036792011-04-11T17:37:30.578-04:002011-04-11T17:37:30.578-04:00I go for a few packets of Gu while I'm running...I go for a few packets of Gu while I'm running my half marathons. Otherwise, if it's just strength training I make sure to eat some oatmeal & protein before my workouts, then get a shake in right after.<br /><br />I however do not recommend eating a packet of Gu then taking an ounce of water or a sports drink right after during a road race. Your belly will feel a little weird!!<br /><br />Hope that helps!Anonymousnoreply@blogger.com