OxygenD's Editor Blog with Diane Hart

Tuesday, May 24, 2011

Electrolyte imbalance?

I'm a big believer in the basic act of hydration - I tend to drink water all day, in fact! But I have noticed that my fingers cramp up a lot and I'm toying with some new ways to stop the muscle cramping that's been plaguing me lately. Just wondering what you think? 

Question: Have you ever grappled with electrolyte imbalances? 

1 comment:

  1. i drink so much water all day long that this isn't really something I've thought much of. I always make sure my pee is clear. However, now that the weather is getting warm and humid, I'm trying to increase my water intake by 50% to keep my fingers from swelling uncomfortably.

    I'm interested to see what others say about this...